Laney Lyons Laney Lyons

Why Does the Vacation Vibe Fizzle So Quickly

Back to life, back to reality…why is it when we return from vacation that amazing vacation vibe fizzles so quickly? All the energy, relaxation, and joy we enjoyed goes right out the window upon opening our front door…sometimes before we even get on the plane to return home!

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Nia Dara Nia Dara

Go Get Some Fresh Air

Have you ever been told ‘go get some fresh air’ or perhaps ‘go take a walk’!  Meaning, you need to step away, calm down, get control over yourself…

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